Friday, June 18, 2010

Wake up with GYROKINESIS®!

Wake up with GYROKINESIS®
(It's better than coffee!)

GYROKINESIS® Intensive with
Alexandra and Trebien

Join us on Tuesdays and Thursdays
9:00 -10:00 AM
July 6 through August 26

First Class Free!
GYROKINESIS® - reap the benefits of
GYROTONIC® without the equipment.

Do you love how you feel after a GYROTONIC® session here at Fluid Fitness? Would you like to continue that feeling in between sessions? Take your first GYROKINESIS®* class on us!
Learn the basics of the GYROTONIC® system through GYROKINESIS®. There will be plenty of moves you can do at home to keep you feeling supple and invigorated between your regular sessions; you'll even get more out of your regular workouts.

*GYROKINESIS® is a movement system developed by Juliu Horvath with the intention of expanding and strengthening the body from the inside-out, promoting health of the whole central nervous system, joints, and muscles. Through manipulating the natural movements of the spine with coordinated breathing patterns, you systematically and gently work your joints and muscles through rhythmic and undulating movements, stimulating the body's internal organs.

First Class Free

Call now to reserve your spot: 212-278-8330
1026 Avenue of the Americas, NYC 10018